Dana Griffin, MSW
Dana is a licensed therapist, she specializes in helping individuals and couples overcome a wide range of challenges. Whether you’re dealing with relationship issues, anxiety, depression, bipolar disorders, trauma, betrayal trauma, or infidelity, Dana is here to provide compassionate, evidence-based care that can help you feel more confident, stable, and fulfilled. In her work with couples, She draws on the therapeutic modalities of Emotionally Focused Therapy and the Gottman Method. Based on decades of research, these approaches help couples identify attachment patterns and emphasize the importance of building a strong emotional connection.
Dana believes that every person has unique strengths and challenges, and she takes a collaborative, holistic approach to therapy that takes into account your individual needs, preferences, and goals. Some of the therapeutic modalities she draws on in her work include Lifespan Integration, CBT, DBT, and ACT Therapy,
Her goal as a therapist is to help you develop the skills and insights you need to live a more authentic, fulfilling life. Whether you’re struggling with a specific issue or just looking for better ways to manage stress and emotional challenges, Dana is here to support you through the process.
Therapeutic Modalities: Lifespan Integration, The Gottman Approach, Existential Psychotherapy, and Cognitive Behavioral Therapy.
Age Groups: Adults, Children, Couples/Marriages, Families, Teens, Young Adults
Contact Dana